Sadhguru Deutsch Yoga und Selbstheilung: Der Schlüssel zu einem gesunden Leben | Sadhguru
Apr 8, 2025
In this captivating discussion, Sadhguru, an influential Indian yogi and founder of the Isha Foundation, explores the intriguing connection between yoga and self-healing. He reveals how a balanced energy body can prevent physical and psychological issues, emphasizing the magic of existence. Sadhguru discusses two disease types, highlighting that most chronic illnesses are self-created and stress the importance of inner management for health. He passionately advocates personal responsibility in healing, encouraging practical yoga practices for well-being.
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Activated Energy Body Prevents Illness
- A fully activated energy body prevents many physical and mental problems.
- Sadhguru frames existence as inherently magical and not yet understood by science.
Do Simple Inner Practices Regularly
- You don't need dramatic yoga to avoid disease; simple inner work suffices.
- Sadhguru urges engaging with the body's inner system rather than relying solely on external treatments.
Most Diseases Are Self-Produced
- Diseases split into infectious invasions and self-produced chronic ailments.
- Sadhguru states over 70% of illnesses are chronic and arise from within the individual.