Stressless Eating with Leanne Ellington

I met my guest, Leanne Ellington, at a business conference and we immediately clicked! She is amazing at what she does and I can't wait for you all to hear what she has to say.

Leanne went from being dissatisfied with her body to learning how to overcome body image and life a healthy lifestyle. She built up a health and fitness business that gained her national attention from tv stations and social media outlets.

But when she was at the top she felt a calling to do something different. She knew that she needed to make a change. So she started over and is now helping women to heal their own relationship with food and their bodies.

We are talking about:

• Skinny does not equal healthy and skinny does not equal happy
• There is never a perfect time to start something new, you just have to start
• What is food noise?

If you are ready for Leanne's help to overcome your toxic relationship with foods and self confidence, you can learn more HERE!

Want to know more about living a slowed down life?!

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Slow Living Podcast - https://stephanieodea.com/podcast

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