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Radical Health Radio
55: How to Avoid Sunburn & Detox From Seed Oils ft. Steven Arena
Feb 28, 2024
In this episode, they discuss seed oil consumption, regenerative agriculture, and how to avoid sunburn. They also talk about creating seed-oil-free products, maximizing fertility, and detoxing from seed oils. Learn about the impact of seed oils on sun sensitivity and the challenges of implementing health advice.
01:07:51
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Quick takeaways
- Choosing natural, nutrient-dense foods over processed alternatives improves health and taste.
- Detoxing from seed oils can alleviate sunburn sensitivity and inflammation, enhancing overall well-being.
Deep dives
Uncovering the Realness of Food Ingredients
Many processed foods contain artificial flavors that mimic real ingredients like vanilla and yeast extract. Despite their synthetic origins, these artificial flavors strive to imitate genuine food components hinting at a deeper desire for authenticity in our diets. The podcast suggests that rather than settling for imitations, opting for real, unprocessed ingredients can lead to tastier and healthier food choices.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode