Get the app
public
ios_share
The Aggressive Life with Brian Tome
chevron_right
New Year's Q&A—Health and Wellness
Jan 1, 2020
17:02
forum
Ask episode
play_arrow
Play
view_agenda
Chapters
auto_awesome
Transcript
info_circle
Episode notes
Health goals are, by far, the most popular New Year's resolutions. Kickstart your way to a healthier life in 2020 with Brian's answers to listener submitted questions about exercise, eating, and wellness.