The Sleep Is A Skill Podcast

159: Peter Adams, Vice President of Vielight, From Brain Health to Sleep Quality: The Impact of Transcranial Photobiomodulation

Mar 15, 2024

Explore alternative health technologies like light therapy and intranasal light therapy innovation. Discover how mitochondria and brain energy conversion impact sleep quality. Learn about morning sleep routine insights and the importance of fun in exercise. Dive into brain injury effects on performance and the benefits of transcranial photobiomodulation for brain health.

59:47

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Episode guests

Peter Adams

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Quick takeaways

Transcranial photobiomodulation improves brain health and sleep quality through red light therapy.

VLite's personalized light therapy devices offer customizable solutions for addressing brain conditions and enhancing wellness.

Photobiomodulation technology by VLite extends benefits beyond sleep, impacting mood, energy levels, and sports performance.

Deep dives

Transforming Sleep with Photobiomodulation Technology

Photobiomodulation technology is transforming the way people think about sleep. VLite focuses on transcranial photobiomodulation to address conditions like brain fog, long COVID, and traumatic brain injury, which can affect sleep. They offer science-backed solutions, such as red light therapy, to improve mitochondrial health and ultimately enhance sleep quality.

Introduction

2min

Exploring Magnesium Supplementation and Biofeedback Device for Better Sleep Quality

3min

Innovative Health Technologies for Brain and Sleep Enhancement

17min

Innovative Therapies for Enhanced Performance and Recovery

6min

Enhancing Brain Health with Near-Infrared Light

5min

Enhancing Sleep Quality with Portable Devices

15min

Exploring Exercise Preferences and the Importance of Variety in Physical Activities

2min

Innovative Solutions for Brain Health

7min

Exploring Mental Health and Expertise in Different Fields

2min

Peter Adams, Senior executive manager with consistent track record of high achievement in Europe, USA and Canada. Depth of experience in the building of technology based organizations, quickly developing and implementing strategies and creating market awareness. Experience developed through blue chip, startup, and consulting organizations plus management of independent business. Consistently exceeds targets within budget limits. Experience spans healthcare, semiconductors, software,IT services,systems and systems integration

SHOWNOTES:
😴 Alternative health technologies

😴 Benefits of light therapy

😴 Intranasal light therapy innovation

😴 Sleep and gamma state

😴 Light therapy benefits for athletes

😴 Deep brain penetration with diodes

😴 Mitochondrial health and sleep

😴 Sleep preparation techniques

😴 Morning sleep routine insights

😴 The importance of fun in exercise

😴 Brain injury effects on performance

😴 Mitochondria and brain energy conversion

😴 What can we learn from Peter's sleep-night habits?

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GUEST LINKS:
Website: https://www.vielight.com/

Linkedin: https://www.linkedin.com/in/peterxadams/

DISCLAIMER:

The information contained on this podcast, our website, newsletter, and the resources available for download are not intended as, and shall not be understood or construed as, medical or health advice. The information contained on these platforms is not a substitute for medical or health advice from a professional who is aware of the facts and circumstances of your individual situation.

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