On your New Year's run, tune into Andy Jones-Wilkins and Ian Torrence as they reflect on the highlights and changes in trail running in 2014. Topics include:

Where has shoe evolution gone in 2014
"Don't fool with Mother Nature"
Kilian's dominance
Ultra Runners of the Year vs. longevity
Ian's WS100 2015 training
Birth and rise of the 200-mile race
Changes in big race qualifications & how that drives changes in other races
Has our culture changed in 2014?
Growth of the sport
The rise of ultra coaches
The expansion of the trail running movies
2015 predictions

You can get coaching from Ian at McMillan Running

You can get coaching from AJW via irunfar.com

AJW Race: Thomas Jefferson 100K

Ian Torrence Races: Flagstaff to Grand Canyon Stagecoach 100 M

Gaspin' In the Aspen

------------------------------------------------------------------------------------------------------------------------------------------------------------

PARTNERS OF THE NATION

Take the Tailwind Challenge at: Tailwind Nutrition

Check out the cool head TORCHES made for trail running at Petzl

Reflections of 2014 with AJW and Ian