The Diary Of A CEO with Steven Bartlett

Your 1% Boost: The Pregnancy Doctor REVEALS 3 Ways To INCREASE Your Chances Of Pregnancy NATURALLY

42 snips
Nov 15, 2024
In this enlightening discussion, Dr. Natalie Crawford, a world-renowned fertility expert, shares unique insights on enhancing natural conception. She emphasizes the crucial timing around ovulation and debunks myths like the benefits of infrequent sex for sperm preservation. Dr. Crawford highlights the importance of regular intimacy for improving chances of pregnancy and discusses in-depth the role of intrauterine insemination as an alternative. She also encourages women to understand their menstrual cycles for better overall health and fertility awareness.
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ADVICE

Maximize Conception Chances

  • The fertile window spans five days before and the day of ovulation.
  • Sperm can live for five days, so have sex before and during ovulation.
ADVICE

Regular Sex for Conception

  • Have sex every day or every other day if you're trying to conceive.
  • Frequent sex increases chances by ensuring healthy sperm access, don't "save it up."
INSIGHT

Conception and Sex as a Chore

  • Trying to conceive can make sex feel like a chore, especially when trying later in life.
  • This is due to the pressure associated with declining fertility rates with age.
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