Physical Preparation Podcast Archives - Robertson Training Systems Christian LaValle on Helping High Performers Be Elite for Life
Are you getting older, and worried about age-related decline?
Are you interested in learning more about blood work, and how it can help you optimize your body?
Or do you just want some super practical tips on how to live a longer, healthier life?
If so, you’re going to LOVE today’s show with Christian LaValle!
Christian is the President of Metabolic Elite, a cutting-edge performance health and supplement company known for its proprietary LIPOTAB Technology.
A former Division I linebacker at Texas Tech University, Christian holds a Master’s degree in Kinesiology with a concentration in Human Performance.
And today, we’re going to take a deep dive into helping YOU perform at your absolute best.
Quotable Quotes:
I think elite performance are people that have really elite blood work. It’s very rare that people come in and have their biochemistry dialed in.
Supplements are great, but not everyone listening is at a point in time or maybe in their life where they can invest hundreds or thousands of dollars into supplements.
If you can believe in yourself when no one else does, I think that’s like a superpower in today’s society.
This Week on the Physical Prep Podcast:
- Christian’s background – from college football player, to D1 strength coach, to company president
- The guiding principles behind Metabolic Elite (ME), and how they try to distinguish themselves from other supplement companies
- Why blood work is important, and where to start if you’re new to the game
- The importance of focusing on foundational health and wellness FIRST, before taking 73 supplements every day
- Why ME chose the specific supplements for their site, and why they don’t offer a lot of the “traditional” stuff
- Interested in healing some soft-tissue injuries? Learn more about BPC-157
- What drives cognitive decline, and specific supplements that might help mitigate or slow those changes
- Low-cost, high ROI activities that you can start implementing TODAY to live a longer, healthier life!
Connect with Christian:
Related Links:
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