Optimal Living Daily - Personal Development and Self-Improvement 3520: Failing at Your Morning Routine? Try This Instead by Erica Layne on How to Increase Productivity
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Mar 8, 2025 Struggling to maintain a morning routine? Flip the script with a powerful bedtime routine! Embrace nighttime reflections to reset and set intentions for the next day. Whether you're a night owl or facing morning challenges, a mindful evening could transform your life. Dive into the benefits of using evenings for personal fulfillment, all while rejecting the pressure of conventional productivity norms. Remember, you're not broken; you’re simply navigating your own unique rhythm!
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Failed Morning Routine
- Erica Lane tried to establish a morning routine but her kids always woke up.
- This made her feel frustrated, leading her to abandon the routine.
Bedtime Routine Alternative
- Instead of forcing a morning routine, consider a bedtime routine.
- A bedtime routine can be just as effective for reflection and setting intentions.
Utilize Bedtime
- Utilize the last minutes of your day for a bedtime routine.
- Reflect, visualize the next day, and engage in calming activities.