The Official Isagenix Podcast How Losing Everything, Led Tracy to Undeniable Success |Tracy O'Malley |David T.S. Wood
Losing everything can feel like the end of the world. You can fall into unhealthy habits, create negative self-thoughts, and create a cycle of bad behavior that can feel impossible to escape. In this episode of My Extra Mile, David T. S. Wood and his guest, Tracy O'Malley, share their paths through trauma and the struggles they've endured along the way.
They both get real about their paths, what they've learned, and the lessons that have prepared them for their current success. Their inspirational stories explore the power in helping other people grow and how to learn from your past. If you're interested in moving past your pain and becoming your best self, this episode is a must-hear!
You will want to hear this episode if you are interested in...
- Letting go of what doesn't serve you and moving forward
- Sharing your story with supportive people
- Taking a step back to learn from your history
- Becoming your most authentic self
- Healing your wounds
- Using pain and rejection to become stronger
- Sharing your story and being proud of where you are
When everything falls apart, it can feel impossible to move forward and rebuild your life. But when you shift your mindset you will start seeing things from a different perspective, allowing you to heal. Start by letting go of the people and things that no longer serve you, being compassionate with yourself where you are, and sharing your story with supportive people.
But, be prepared for those who may not support your journey. Not everyone is in the mindset of growth and many people are comfortable exactly where they are. As you grow and expand your light it could intimidate people or make them feel bad. Be careful who you share your path with to avoid any backslides.
Your experience and unique perspective make you special, so take a step back and see how each part of your journey affects your story and identify what time in your life may be holding you back. The moment you become aware of this blockage, you'll be headed in the right direction to heal your pain and grow from the things that once held you back.
Where to start and how to grow
Not sure where to start? Try ripping off the metaphorical Band-Aids you've put on your past and do the work to move forward. If you want to grow you have to repair, so you don't repeat the bad habits you want to move past. Your muscle memory can be challenging to overcome but staying accountable for yourself will help you achieve the life of your dreams!
When you start becoming your authentic self, telling your truth, and living the life you want, you may experience pushback. But when you keep pressing forward, you may find that your journey, strength, and hope will inspire others. It's important to remember that no matter how far down the path you've gone or how disqualified you feel for the life you want, you are worthy of everything in your dreams!
Your pain can be your gain
Everyone carries wounds, but if you keep experiencing the same pain, you need to face it head-on to heal from it and move forward. Your truth can set you free, so connect with people you trust, let go of people who are holding you back, and focus on the things that bring you joy.
Rejection can be painful especially when it comes to your family and friends. Love, service, and heart are the keys to unlocking your potential, but your Self-love is the most significant piece. Show up, honor who you are, be compassionate towards others, and honor the journey you've been on so far. Don't be afraid to crack open a little bit so people can see the real you. Be prepared to let the world see you as you are and be proud of your journey!
Connect with Tracy O'Malley
- Tracy's Website: http://tracyomalley.com/
- Follow Tracy on Facebook: @Tracy.OMalley
- Follow Tracy on Instagram: @Tracy_OMalley
- Follow Tracy on Twitter: @TracyOMall
- Follow David on Facebook: https://www.facebook.com/davidtswood
- Follow David on Instagram: @DavidTSWood
- Follow David on Twitter: @DavidTSWood1