“I just need to get through this quarter, THEN I'll....”
“Explaining it takes too long + I really don’t have the time”
“They rarely do it right anyways…”
^^^ these are SUPER common things I hear from high-achieving perfectionists who are used to doing it themselves and figuring it out alone. This works… until it doesn’t. Until you burnout, are pulling insane hours or get passed over for a promotion.
It doesn’t have to be this way. Delegating and resourcing yourself are skills that are REALLY different than the incredible skills of “figuring it out and flying solo”.
Go from resentful to resourceful knowing the No. 1 misconception perfectionist's believe about resourcing yourself and how to dissolve this back asswards thinking.
If you’re committed to being stronger, happier, braver, more resilient + want a revolutionary approach, I highly recommend joining The Accelerator, 1-1 coaching for perfectionists who play to win.
Let's get started today at https://courtneylovegavin.com/accelerator
EPSISODE TIMESTAMPS:
00:00:00-Introduction
00:01:41-The Covert Nature of Perfectionism
00:01:59-Uncovering Your Back-Asswards Thinking
00:02:09-Solving the Wrong Problem
00:02:45-Shifting Perspectives
00:03:50-Overcoming All-or-Nothing Thinking
00:05:16-The Journey from Interested to Committed
00:06:47-Invitation for Perfectionists committed to excellence
Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.
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