187) Mark Walsh - Get Out Your Own Head

Today’s conversation is with Mark Walsh.

Mark Walsh is the Director of the Embodied Facilitator Course & Founder of Embodiment Unlimited.

I, like many others, refer to him as Mr Embodiment. And we will get a clear definition of that during this episode.

You can expect to learn about that, how to develop self awareness of our state, identify your traits, and even how our environment and practices and activities we do shape how we feel and act.

This episode title might sound very spiritual and elements of this conversation are, but Mark is fiercely practical when it comes to personal responsibility, posture, dealing with trauma.

And for the type of people who listen to a self development podcast like this one? It’s very very good for us to get out of our own heads more often.

Connect with Mark:

Website - https://embodimentunlimited.com

Insta - https://www.instagram.com/warkmalsh/

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