

USR 523: Shattering Boundaries and Gaining Clarity with Cathy Heller
Jan 23, 2020
Cathy Heller, songwriter, author, podcast host, and coach, shares mindset shifts for gaining clarity and living purposefully. Learn from successful interviews with Seth Godin and more. Overcome imposter syndrome and embrace imperfection for growth. Explore aligning purpose, service, and taking action for personal development.
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Purpose Fuels Human Energy
- Humans are naturally designed to feel energized when serving others.
- Purpose, not happiness, is the true antidote to depression.
Act Despite Imperfection
- Don't wait for perfection or to be the best to take action.
- Like a lifeguard who acts regardless of skill, take courage and start helping now.
Fuel Momentum with Energy
- Surround yourself with energizing people who fuel your purpose.
- Regularly consume inspiring content and seek mentors to maintain momentum.