What's The Juice cover image

What's The Juice

You Are Not Your Job: How to Rediscover Your Worth in a Productivity-Obsessed World | Madison Utendahl

Apr 15, 2024
01:06:40

Ep 111. Do you feel stuck and burned out in your job? Are you tying your self-worth and identity to your productivity and career? Do you struggle to embrace being multifaceted and having multiple interests? Madison Utendahl is a founder, writer, and producer passionate about helping us change the way we think about work. We cover how to dissociate our worth from our career, the importance of self-reflection, and practical tips for those feeling stuck in unfulfilling jobs.

 

HERE’S THE JUICE:

  • The impact of our job can have on overall health and well-being
  • Madison’s personal journey transitioning from corporate America to entrepreneurship 
  • The over-employment phenomenon and its contribution to burnout
  • How to begin separating your identity from your work/career
  • Practical tips for connecting to yourself through meditation and silence
  • The critical distinction between self-care activities and deeper self-identity work
  • What it means to be 'multi-hyphenate’ 
  • How we can create a healthier relationship with work and productivity
  • How the disconnection from ourselves is what leads to burnout
  • Taking radical responsibility for our circumstances + our ability to change
  • Challenging gender roles and expectations in leadership
  • What steps to take if you’re thinking about changing careers
  • Questions to ask to get clarity on your career path

 

Watch the full episode on What’s The Juice YouTube Channel

To support our ad-free show, shop Olivia’s line of herbalist-formulated supplements for digestion, anxiety, thyroid support, and more by visiting www.organicolivia.com. If you’d like to support the show while taking care of your reproductive health, you can get 15% off of Flora-V, Natal Nurture & Flow Balance with code FERTILITY15

 

Connect with Madison:

Instagram Madison's Website Utendahl Creative Website

 

Connect with Olivia:

Follow Organic Olivia 

Olivia’s personal IG

Organic Olivia on TikTok

Read Olivia’s blog posts

 

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode