71: Navigating Drinking during the Holidays

“It all comes down to whether you are doing this consciously or not…If it’s to cover up a feeling, if it’s to avoid an emotion, that’s where the problem occurs.

“There’s no right or wrong way to do this.”

“Do what makes you feel good, ask yourself the question why, tune in to how it’s allowing you to nourish your soul.”

☾ Being conscious with your decisions

☾ Getting clear on your intentions with alcohol

☾ Getting clear on your why

☾ Becoming aware of your patterns

☾ Secret killers in your favourite drinks

☾ Effects of alcohol to be aware of

☾ Rules I have surrounding alcohol

☾ Helpful tips to get through the holiday season

☾ Supplements and products to support you whilst drinking

My Feminine As F*ck Mastermind: https://monicayates.com.au/feminineafmastermind/

Witch Womb Wisdom program: https://monicayates.com.au/www