In Episode 40 of the podcast, I speak with author and therapist Natasha Senra-Pereira about her riveting memoir, Talk Therapy is Not Enough. We chat about her journey of healing, including her work with alternative therapy approaches, including somatic healing, Internal Family Systems, (Eye movement desensitization and reprocessing) EMDR, psychedelics and more. It’s a fun book and conversation, and I hope you’ll enjoy listening as much as I enjoyed chatting with Natasha.

https://privatetherapytoronto.ca/

https://www.amazon.com/Talk-Therapy-Isnt-Enough-Psychotherapists/dp/1951692217

https://www.talktherapyisntenough.com/