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Trauma Rewired

Borderline, Unresolved Trauma, And The Nervous System; Rewiring Stigma and Rewriting The Story

Apr 21, 2025
Mollie Adler, a podcaster and existential thinker, dives deep into the complexities of Borderline Personality Disorder (BPD), arguing it's a response to trauma rather than a true disorder. She discusses the stigma attached to BPD, particularly among women, and critiques the traditional psychiatric diagnostic framework. Mollie shares her personal journey with the diagnosis, urging a shift toward understanding emotional responses as survival mechanisms. The conversation highlights the importance of healing through regulation of the nervous system and challenging societal perceptions.
01:20:34

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • The podcast challenges the validity of the BPD diagnosis, suggesting it's a survival mechanism rooted in unresolved trauma rather than a fixed disorder.
  • Listeners are encouraged to reflect on societal narratives that shape mental health perceptions, particularly regarding the stigmatization of women diagnosed with BPD.

Deep dives

The Importance of Personalized Healing

Healing from trauma requires personalized approaches rather than one-size-fits-all solutions. Techniques such as vagus nerve drills and emotional processing help to rewire entrenched stress responses and emotional patterns. The emphasis is on applying these neurosomatic tools in a manner that respects individual differences in nervous system responses. This tailored healing approach promotes sustainable progress and empowers individuals to transform their knowledge into embodied change.

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