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Borderline, Unresolved Trauma, And The Nervous System; Rewiring Stigma and Rewriting The Story

Trauma Rewired

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Emotional Regulation and the Weight of Shame

This chapter explores the interplay between emotional regulation, trauma, and shame, highlighting how unaddressed emotions can adversely affect health. It discusses the dual nature of shame and its impact on identity and emotional processing, while advocating for healthier expressions of feelings in young girls.

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