10 Foods to Systematically Remove for Better Blood Sugar | Episode 65

I'm so excited to announce my upcoming BLOOD SUGAR MASTERCLASS!! https://daniellehamiltonhealth.mykajabi.com/offers/VefA8s2B

It's going to be live on Sunday, January 24th at 2pm. It will be a 90+ minute Masterclass (don't hold me to the 90 minutes, you know I'm a talker and might go over!!) plus a Q&A where I get to meet you and you get to ask me YOUR questions, and GIVEAWAYS!!

Giveaways: Redmond Real Salt, ForaCare Blood Glucose/Ketone Meter, Personalized Supplement Protocol & Consult with me, and a seat in the next round of the Balance Unlocked Project this March!!

Can't make it live?! No problem! The call will be recorded and emailed to you and you'll STILL be eligible for the giveaways! So excited to see all of your faces!!

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In today's episode, I give you a step-by-step approach to removing foods that give you blood sugar issues and if removed, will lead to better blood sugar balance and overall better health. Once your blood sugar and insulin issues have resolved, some of these foods can be added back in in small amounts. The goal is to not never have a carb again!

I also tell you some non-food things that can imbalance blood sugar as well. It's a very juicy episode! I hope you get a lot out of it! :)

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You can find me on Instagram @daniellehamiltonhealth and on Facebook at Danielle Hamilton Health.

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