TPP 281: Dr. Christine Koh Talks About Vulnerability, Overwhelm, and Mental and Emotional Well-Being

Music and brain scientist turned multimedia creative Dr. Christine Koh talks about ways we as parents can intentionally tend to our own mental and emotional well-being during challenging times.

Connect with Tilt Parenting

• Visit Tilt Parenting
• Take the free 7-Day Challenge
• Read a chapter of Differently Wired
• Follow Tilt on Twitter & Instagram

Learn more about your ad choices. Visit podcastchoices.com/adchoices