Brown Ambition How to Overcome Healthcare Bias in Your 30s, 40s and Beyond ft. Dr. Uché Blackstock & Dr. Jessica M. Shepherd
Jun 2, 2025
Join Dr. Uché Blackstock, author of 'Legacy,' and Dr. Jessica M. Shepherd, author of 'Generation M,' as they tackle critical issues in women's health. They expose healthcare biases and the importance of self-advocacy in medical settings. Discover insights into menopause, the significance of representation in medicine, and the emotional realities faced by marginalized communities. With personal stories and expert advice, they empower listeners to take control of their health journey and advocate for equitable care.
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Scary Screening Prompted Reflection
- Uche Blackstock shares her recent mammogram and ultrasound finding and the immediate rush of fears about family and estate planning.
- She used the experience to reaffirm the importance of self-care and living in purpose while acknowledging health uncertainties.
Bring Support To Medical Visits
- Bring a friend or family member to appointments so they can listen, remember details, and advocate on your behalf.
- Ask clinicians direct questions: top diagnoses, red flags, plan, and follow-up to get clear next steps.
Menopause Has Long-Term Health Impact
- Menopause symptoms like poor sleep cascade into weight gain and higher chronic disease risk, making early management a public-health issue.
- Women will live ~40% of their lives post-menopausal, so preventive care now affects decades of health.
