The School of Greatness

5 Keys to Lasting Love

Oct 9, 2020
Explore the five essential keys to lasting love from renowned psychotherapist Lori Gottlieb. Discover the importance of flexibility and open communication in relationships. Learn how emotional stability fosters a supportive environment for partners. Dive into practical advice for addressing relationship issues and enhancing intimacy. This engaging discussion sets the stage for cultivating deeper connections and creating enduring love.
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ADVICE

Flexibility in Relationships

  • Be flexible with your partner and their imperfections.
  • Don't expect perfection; go with the flow and avoid being upset when things don't go as planned.
ADVICE

Emotional Stability

  • Work through past issues to achieve emotional stability.
  • Unresolved baggage affects relationships, so prioritize your and your partner's emotional well-being.
ADVICE

Positive Deposits

  • Maintain a 5:1 ratio of positive to negative interactions with your partner.
  • Too many negative experiences create an environment of overwhelm, hindering a thriving relationship.
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