AFL Performance Tips for Strength & Conditioning Coaches & Footballers #bitesize - Angus Littlefield’s In-Season Footy Training, Recovery Hacks, and Gameday Mindset
Aug 14, 2025
04:45
Highlights from the episode:
✅ Turning defence into attack from the backline
✅ Choosing to put in the work on tough days
✅ Footy recovery hacks: nutrition and hydration that deliver results
✅ When elite habits become second nature
✅ In-season footy training and recovery structure for peak performance
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Show notes: https://preparelikeapro.com/angus-littlefields-in-season-footy-training-recovery-hacks-and-gameday-mindset/
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