In this episode we are finally at the end of Step Four: Heal. Chapters covered in this episode include:
- Rethink chronic pain
- Rethink chronic illness
References from the chapters covered in today's episode:
- Butler, D.S and Moseley, L.G. (2020). Explain Pain (second edition).
- Rediger, J. (2021). Cured - Strengthen your immune system and heal your life.
Instagram: https://www.instagram.com/pircherreid
Healthier book series available so far: 1. Personal Growth 2. Infinite Intellect 3. Beyond Reactions
Patreon: https://www.patreon.com/knowmoredobetter
Music by: The Processing Mind
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