Lighting the Path with Gabe Golden

Mar 14, 2020

54:44

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Gabe joins us as a special repeat offender on the show! Gabe Golden is a documentary filmmaker, writer, and producer. He has authored six screenplays and has found creating documentary films to be an essential form of in-depth journalism necessary to communicate all aspects of a subject. Inspired by his 30-year challenge with rheumatoid arthritis, Gabe completed "Lighting the Path," a documentary on alternative medicine who can watch for free! He has also co-written and produced the award-winning "Rangeland" series as well as the "Nevada Mining" series for PBS.

In this wide-ranging look at different healing modalities for chronic pain, Gabe and Freddie discuss how pain is your body trying to communicate to you, the importance of connecting your mind and heart, one common trait Gabe has found in healing stories around the world, and how to use these tools even when you’re healthy.

HIGHLIGHTS OF OUR CONVERSATION

2:03 - Gabe's rheumatoid arthritis journey and how he found success

10:21 - Life is not like a drug commercial (and how insurance practices slow down healing)

14:11 - Pain is always your body requesting something

16:17 - How pain can drive depression and how to mitigate it

19:46 - Powerful methods to connect with your body to help your healing

22:35 - Where Gabe finds himself today on his journey

23:55 - About Gabe's film, Lighting the Path

27:53 - Finding helpful tips for your own life in Gabe's personal story

33:03 - Healing on the next level

35:16 - One common trait in healing stories around the world

36:26 - Optimizing your life when you're healthy