The Jamie Kern Lima Show This 1 Meditation Will Change Your Life Today! Fill Your Soul with Self-Belief, Inspiration & Gratitude Right Now!
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If youâre in need of a grounding, inspiring, empowering moment to recenter and tap into your self-belief and in the power thatâs in, of and IS YOU, then this one-of-a-kind episode is for you today, one that you might make a daily listen or practice in your life, and one that you can go back to any time you need it.
Iâve never done an episode of the podcast quite like this one, but I think it will truly be a blessing in your life today. Right now, there is so much happening in the world that is putting stress on your nervous system. From the political landscape, to the natural disasters to every day stresses. I hope these next few minutes, and this powerful meditation weâll do together, will fill your soul with gratitude, unwavering self-belief and the reminder that you have everything you need inside of you, right now!
As I guide you through a powerful gratitude and self-belief meditation, itâs just a few short minutes long, but itâs one I love to lean on again and again, when I need to feel empowered, inspired and gain a renewed belief in myself. I hope youâll listen to it and replay it anytime it can serve you, and please share it with everyone you love and care about today, and anyone you know who might need this re-centering, and renewed soul-filling focus.
For more resources related to todayâs episode, click here https://jamiekernlima.com/show/ for the podcast episode page.
Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure youâre signed up for Jamieâs free inspirational newsletter jamiekernlima.com đ
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For more resources related to todayâs episode, click here https://jamiekernlima.com/show/ for the podcast episode page.
Itâs such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.
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