When repressed memories of childhood abuse surfaced in 2020, Alwynn realized that the idyllic childhood she always thought she had was actually horrendously traumatic. She shares about the detrimental impact her unresolved trauma had on her role as a mother, confronting her shame head on, and finding self-forgiveness for her shortcomings as a mother. Alwynn are her sister are the hosts of the 'Let Me Be Free' podcast.

'Let Me Free' Podcast

AH Coaching

*TRIGGER WARNING - This episode contains discussion of childhood sexual abuse.

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