Burnt Toast by Virginia Sole-Smith "We Have Only Recently Acknowledged That Female Athletes Need to Eat."
Today Virginia is chatting with Christine Yu, author of Up to Speed: The Groundbreaking Science of Women Athletes. We dive deep into misogyny in sports science, reclaiming carbs, and conduct a little Sports Bra Science.
If you order Up to Speed from the Burnt Toast Bookshop, you can get 10 percent off that purchase if you also order (or have already ordered!) Fat Talk! (Just use the code FATTALK at checkout.)
And don’t forget to check out our new Burnt Toast Podcast Bonus Content!
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Philly Fat Con is coming up! And Burnt Toast is a proud superfat sponsor. It’s going to be an amazing weekend of fat joy, with speakers, movement classes, the Philly Plus Swap and more. All the info and tickets here.
Disclaimer: Virginia is a journalist and human with a lot of informed opinions. Virginia is not a nutritionist, therapist, doctor, or any kind of health care provider. The conversation you're about to hear and all of the advice and opinions she and her guests give are just for entertainment, information, and education purposes only. None of this is a substitute for individual medical or mental health advice.
BUTTER & OTHER LINKS
Christine's Instagram and website.
Martinus Evans, 300 pounds and running
When Women Were Dragons by Kelly Barnhill
FAT TALK is out! Order your signed copy from Virginia's favorite independent bookstore, Split Rock Books (they ship anywhere in the US!). Or order it from your independent bookstore, or from Barnes & Noble, Amazon, Target, or Kobo or anywhere else you like to buy books. You can also order the audio book from Libro.fm or Audible.
CREDITS
The Burnt Toast Podcast is produced and hosted by Virginia Sole-Smith. Follow Virginia on Instagram.Burnt Toast transcripts and essays are edited and formatted by Corinne Fay, who runs @SellTradePlus, an Instagram account where you can buy and sell plus size clothing.The Burnt Toast logo is by Deanna Lowe.Our theme music is by Jeff Bailey and Chris Maxwell.Tommy Harron is our audio engineer.Thanks for listening and for supporting anti-diet, body liberation journalism.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit virginiasolesmith.substack.com/subscribe