S3 Ep 51: From Science to Practice: The Five Principles of Parenting
Dec 22, 2023
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In this podcast, the host discusses the five principles of parenting and the importance of clear information for families. They explore topics like parenting resilience, self-regulation, developmental psychology, and cultural ideals. The significance of repair in parenting is emphasized, along with the impact of a parenting book on the world.
47:28
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Quick takeaways
Fluency in parenting is about practicing and embodying the five principles of parenting, allowing parents to navigate challenges with confidence and ease.
Repairing the parent-child relationship through reflection and coming back together after conflicts fosters resilience and emotional growth in both parents and children.
Deep dives
The importance of fluency in parenting
In her book, Dr. Eliza Pressman emphasizes the concept of fluency in parenting, which means becoming so comfortable and practiced in the five principles of parenting that they become second nature. By repeatedly applying these principles in various situations, parents can navigate challenges with ease and confidence. The goal is for parents to internalize these principles and hold them as a guiding compass in their parenting journey.
The significance of repair in parenting
Dr. Pressman highlights the importance of repair in parenting. Repairing the relationship with our children and with ourselves is a core component of fostering resilience in both parents and children. Repair involves coming back together, reflecting, and moving towards one another after misunderstandings or conflicts. By modeling repair and nurturing our own self-regulation, we create a safe and supportive environment for our children's emotional growth and well-being.
Balancing connection and rules in parenting
Dr. Pressman addresses the common misconception that emphasizing connection in parenting means sacrificing rules and boundaries. She emphasizes the significance of setting clear expectations and limits, as they provide structure and guidance to children. Rules and boundaries, when implemented with sensitivity, respect, and attuned communication, allow children to develop resilience, navigate challenges, and understand appropriate behavior. Balancing a strong connection with the importance of rules cultivates an environment of trust, safety, and personal growth for both parents and children.
The value of relationships and reflection
Dr. Pressman emphasizes the fundamental role of relationships and reflection in parenting. Building and nurturing strong, secure relationships with our children lay the foundation for their healthy development. By reflecting on our own experiences, emotions, and parenting choices, we can gain insight and make conscious decisions that align with our values. Reflection also helps us understand and respond to our children's unique characteristics and needs, fostering understanding and empathy within the parent-child relationship.
Today we’re switching it up! In this special episode New York Times bestselling author Dr. Tina Payne Bryson takes the interviewer’s seat to ask me the questions this time! We dive into my book “The Five Principles of Parenting”, and further into the five principles of parenting themselves.
I WROTE MY FIRST BOOK! Pre-order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans https://draliza.com/pre-order/
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Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.