0:00 - Preparing for Mass Made Simple
2:24 - What is the next KB I should buy?
4:22 - Fat Loss Workout Generator Schedule
7:35 - Winning a Push Up Challenge
11:00 - Backward Loaded Carries
13:21 - Training for Strength and Endurance
15:44 - Rotating Exercises in Easy Strength
14:50 - Loaded Carry Questions
Enjoy!
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Have a question? Send it to
podcast@danjohnuniversity.com[Dan John University](
https://www.danjohnuniversity.com)
