The Mister Productivity Podcast How to Keep Your Brain Healthy
You've only got one brain. So, how do you take care of it? That's the subject of this episode.
Link to the Harvard Medical School article I got my information from.
WHO IS MARK STRUCZEWSKI?
Mark “Ski” Struczewski (Mister Productivity) works with executives to help them gain control of their time by taming distractions so they can experience less overwhelm, feel a sense of freedom, and enjoy their lives.
In addition to being a productivity coach, Mark is a speaker, host of The Mark Struczewski Podcast, and author. His strategies have guided CEOs/Executive Directors, business owners, business corporate specialists, and entrepreneurs to get back control of their time. You can find out more about how to connect with Mark and his mission to create confident leaders at MisterProductivity.com.
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