Optimal Living Daily - Personal Development and Self-Improvement 3722: The Power of Projection by Kerri Richardson on How to Overcome Fear of Judgement and Self-Belief
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Aug 31, 2025 Kerri Richardson dives into the idea that our fears of judgment often reflect our own self-perceptions. By recognizing projection as a mirror of our internal critic, she encourages a shift from self-sabotage to self-belief. The discussion includes powerful anecdotes and the role of positive affirmations in overcoming insecurities. Listeners are urged to embrace courage, compassion, and clarity, ultimately reclaiming their confidence and fostering personal growth. It's a transformative listen for anyone facing self-doubt!
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Projection Mirrors Self-Judgment
- What you imagine others think is often your own inner critic speaking.
- Recognize projection as a mirror to reclaim power over fear of judgment.
Soothe Fear By Taking Small Risks
- Hold compassionate space for the afraid part of you instead of silencing it.
- Show belief in that part by taking risks so it stops sabotaging your growth.
Starting A Business At 30
- Kerri recalls starting her business at 30 and worrying clients would see her as too young.
- She gave pep talks and kept taking calls, which built confidence as sessions mostly succeeded.
