The Intermittent Fasting Podcast #197 - Maintenance Weight, Weight Set Point, Indigestion, Hydrochloric Acid (HCL), Fasting Burps, Coordinating Family Meals on OMAD, And More!
Visit IFpodcast.com/episode197 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!
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21:40 - Listener Q&A: Becky - How Do I Know My Maintenance Weight?
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37:40 - Listener Q&A: Samantha - Fasting Burps/Supplements In Canada?
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49:20 - Listener Q&A: Jennifer - “Question”