Nikki Andersen with Highly Sensitive Refuge shares 3 simple mindfulness practices for highly sensitive people
Episode 2749: 3 Simple Mindfulness Practices for Highly Sensitive People by Nikki Andersen
Co-founders Jenn Granneman and Andre Sólo's mission is to prove that high sensitivity can be strong. It's okay to be a highly sensitive person (HSP). In fact, the world could use a little more of what HSPs have.
They are the voices of Highly Sensitive Refuge, a community where HSPs can be themselves, take a break from the harshness of the world, and feel understood. Our founders are Jenn Granneman and Andre Sólo.
The original post is located here: https://highlysensitiverefuge.com/mindfulness-practices-highly-sensitive-people/
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily
Learn more about your ad choices. Visit megaphone.fm/adchoices
Optimal Living Daily - Personal Development and Self-Improvement