the bossbabe podcast 214. How To Unlock Your Feminine Power with Mel Wells
Apr 19, 2022
In this conversation, Mel Wells, a health and eating psychology coach, unpacks the essence of feminine power and its real-world impact. She emphasizes the importance of recognizing and balancing masculine and feminine energies in our lives. Mel dives into the seven female archetypes, from the nurturing mother to the ambitious huntress, revealing how they shape our actions and relationships. She also shares practical strategies for listening to our bodies and harnessing intuition, ultimately redefining success through rest and self-awareness.
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Masculine Vs Feminine Energy Explained
- Masculine and feminine are universal complementary energies like yin and yang, not gender-only traits.
- Masculine is the container and doing; feminine is the flow and being, tied to intuition and cycles.
Prioritize Body Signals To Prevent Burnout
- Listen to your body and honor its signals to avoid burnout.
- Practice cycle awareness like resting during your period instead of launching then.
Train Your Intuition With Small Decisions
- Practice small daily choices to strengthen intuition, like choosing a coffee shop by feel.
- Use intuition for hires and decisions even when logic favors the other option.
