

Pleasure for the Better
Jun 3, 2025
Explore the transformative power of sexual pleasure as self-care, even during low-libido moments. The discussion dives into personal strategies for reconnecting with desire and enhancing sexual identity. Emphasizing the importance of setting boundaries, the hosts share insights on navigating gender, attraction, and effective communication. They challenge the norms of sexual intimacy and consent, advocating for curiosity and creativity in exploring one’s sexuality. This lighthearted yet insightful dialogue encourages embracing personal pleasure and vulnerability.
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Prescribing Orgasms for Low Libido
- Billy Lohr and Kate Sloan share personal experiences of low libido periods and using "prescribed" orgasms to reconnect with sexual pleasure.
- They describe perfunctory masturbation and distancing techniques like using a wand through clothes to break out of disengagement.
Reduce Friction to Feel Sexy
- Remove barriers to sexual pleasure like shaving pubic hair and washing sheets to foster sensitivity and comfort.
- Use sensory resets and comfort signals to prioritize bodily pleasure and well-being.
Use White Noise to Aid Arousal
- Calm your nervous system to aid arousal by using white noise or rain sounds to block distracting ambient noise.
- Environmental control can enhance focus and sexual enjoyment, especially for those with trauma or chronic pain.