A Therapist’s Guide To Mental Wellness For Business Owners with Shulamit Ber Levtov

The Entrepreneur’s Therapist, Shulamit Ber Levtov, sits down in the episode to provide encouragement, strategies, and support for the unique challenges business owners face every single day. 

We'll be diving deep into the negative impact that social media can have on the lives of business owners as Shulamit provides valuable perspectives on how constant exposure to curated and idealized content can contribute to mental health issues. 

Throughout the episode, you'll hear Shulamit's passion for making connections and the importance she places on building relationships with peers. She shares her strategies for attracting clients, including leveraging SEO and creating engaging blog content. 

Shulamit's dedication to supporting her audience shines, and once you listen in, I guarantee you’ll finally feel seen and supported, too. 

In this episode of the podcast, we talk about: 

• Entrepreneur isolation
• Lead and lag indicators for your mental health
• SEO Blogging’s impact on your social media strategy
• Shulamit’s personal writing retreat
• Andréa’s new bucket list item
• Overcoming creepy feelings about direct sales
• Being stronger with support

And so much more!

 

This Episode Was Made Possible By:

Riverside All-in-One Podcast & Video Platform

Visit Riverside and use the code DREA to get 15% off any Riverside individual plan. We use it to record all our podcast interviews: https://onlinedrea.com/riverside 

 

About the Guest:

Shulamit (she/her) is the Entrepreneurs' Therapist. She works with women business owners to care for their mental and emotional wellbeing in an era of relentless stressors that can make you want to lose your crap on the daily.

Shulamit has been an entrepreneur for over 27 years and has more than 22 years of professional experience applying therapeutic, coaching and somatic tools to support women's mental health and personal growth. In addition to working with clients 1:1, Shulamit teaches in private and university business programs and speaks locally, nationally and internationally about the intersection of mental health, trauma, financial psychology and entrepreneurship.   As an award-winning entrepreneur, masters-level, licensed trauma therapist and trauma survivor, with certifications in Brené Brown's Dare To Lead™  methodology, Trauma of Money, Nonviolent Communication and Yoga, Shula brings a unique perspective and approach to supporting women in business.

Website: https://www.shula.ca  LinkedIn: https://www.linkedin.com/in/shulamitberlevtov/ Instagram: https://www.Instagram.com/the_entrepreneurs_therapist

 

Go to the show notes for all the resources mentioned in this episode: https://onlinedrea.com/282