E142 : Rawdon Dubois: Ownership and Honesty - Lessons From A World Class Coach

This episode of RX'D RADIO is brought to you by www.pre-script.com, Pre-script offers the most comprehensive exercise programming available. Each workout has specific, video-guided warm-ups delivered through an easy to use app. To improve mobility, stability and strength head over to www.pre-script.com . In this very special episode of RX'D RADIO, Jordan sits down with Sydney based Physique Coach, Rawdon Dubios. Rawdon is the founder of the Dubois Method and cohost of the Under The Bar Podcast. His mindful approach to nutrition, training, and contest preparation is an extension of his outlook on life. Rawdon draws parallels from competition prep to life, pushing for ownership, honesty, discipline, and passion from himself and his athletes. A unique mindset from one of the best minds in the industry. Follow Rawdon on Instagram @theduboismethod