The Dr. Hyman Show Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Endothelial Health
Dec 5, 2023
In this engaging conversation, cardiologist Michael Twyman, an expert in functional medicine and biohacking, dives deep into the significance of endothelial health for longevity. He discusses the endothelial glycocalyx and its protective role in blood vessels, shedding light on how lifestyle factors impact this crucial layer. Twyman debunks myths about cholesterol and highlights the link between endothelial health and erectile dysfunction. He emphasizes early detection of heart disease, advocating a comprehensive approach to cardiovascular wellness.
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Great-Grandmother's Longevity
- Dr. Twyman's great-grandmother lived to 106 despite an unhealthy lifestyle.
- She avoided doctors, ate junk food, was sedentary, and slept poorly.
Genes and Heart Health
- Genes can influence longevity, but focusing on controllable factors is crucial.
- Heart disease, often linked to endothelial health, remains a leading cause of premature death.
Biohacking Discovery
- Dr. Twyman's interest in biohacking began with using light-filtering glasses to reduce jet lag.
- This sparked his exploration of light's impact on health, now central to his cardiology practice.