This conversation with Dr. Sherry Price was a unique one - on a topic I think many of us don't consider or discuss all that often.
Sherry's approach to her relationship with alcohol and helping folks with overdrinking is refreshing.
In this episode, she shares her personal story, some statistics, and tangible tools to make manageable, meaningful shifts.
The thing I love about Sherry is that she lets you decide what "overdrinking" means for you and attaches no guilt or shame to the process.
A great question to ask yourself (around anything you may be over-reliant on) is: Do I want to be the person who doesn't require or depend on it?
If your answer is yes, you'll want to listen to this conversation!
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Find out more about Dr. Sherry Price by visiting drinklesslifestyle.com. You can also find her on Instagram and Facebook (@drsherryprice).
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Finally, EPISODE TRANSCRIPTS can be found at caryngillen.com/transcripts.