In this episode, we talk to Annaliese Reid who was diagnosed with scleroderma, a rare and debilitating autoimmune disease. She was told by her doctors that it was terminal and she would never again have a healthy life.

Annaliese accepted the diagnosis but not the prognosis. Twenty years later, she is healthy and happy. In this episode, she talks about her healing journey and the power of our minds and hearts to create the conditions for our bodies to heal.

When we're in activated states, healing shuts down. When we clear our emotional baggage and experience states of love and gratitude, we actually turn on different cellular switches in our bodies and optimize ourselves for healing.

Learn about epigenetics and how our environment affects our genes, research coming out of Stanford on the power of the mind, and a Harvard study that supports the power of feeling love in our lives.

In the words of Annaliese, "when the mind and heart are in order, when things are in alignment, healing can happen."

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