On Air with Ryan Seacrest

On today's show: We're celebrating all things Tanya Rad Yadegar! Rubi's husband is finally going on his bachelor party, Ryan has your Morning Hack for best swimsuit photos and the Weekend Watchlist, AND Fonzie seems to be alone in his favorite meal as we preview the OC Fair's food offerings. Catch up NOW on the On Air With Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryanSee omnystudio.com/listener for privacy information.

According to professional photographers, here's how to pose this summer: - ANGLE YOUR BODY 45 DEGREES AWAY FROM THE CAMERA - LEGS TOGETHER - ARMS AWAY FROM YOUR BODY - BEND THE KNEE CLOSEST TO THE CAMERA - LIFT ONE SHOULDERjoin us on Instagram: https://www.instagram.com/onairwithryanSee omnystudio.com/listener for privacy information.

Join us in celebrating Tanya's birthday!join us on Instagram: https://www.instagram.com/onairwithryanSee omnystudio.com/listener for privacy information.

The Top 3 myths about sunscreen that you've probably believed your whole life! RYAN'S ROSES - It all began with a random Starbucks cup with a woman’s name on it. Find out where she found it and what she thinks it means… JENNIFER LOVE HEWITT - She is here to talk about "I Know What You Did Last Summer" in theaters this Friday!!join us on Instagram: https://www.instagram.com/onairwithryanSee omnystudio.com/listener for privacy information.

Tanya's best friend Becca Tilley just got engaged and it made her think of how she never proposed to her own husband. Should you both get proposed to? Listen back here join us on Instagram: https://www.instagram.com/onairwithryanSee omnystudio.com/listener for privacy information.

The iconic actress says even she can't watch the new revamp of the classic horror film. Listen back to the full chat with Jennifer Love Hewitt and Seacrest here.join us on Instagram: https://www.instagram.com/onairwithryanSee omnystudio.com/listener for privacy information.

We all know the importance of sunscreen this time of year, but some of the stuff we’ve always believed about sunscreen is a myth: "HIGHER SPF’S ARE BETTER": SPF 50 blocks 98% of UV rays. SPF 100 blocks 99%. Experts say to use anything above SPF 30 and reapply every 2 hours. "SUNSCREEN BLOCKS VITAMIN D": No sunscreen blocks all rays. You’ll get plenty of Vitamin D. "A BASE TAN PROTECTS THE SKIN FROM DAMAGE": Any time you spend in the sun without sunscreen raises the risk of developing skin cancer.join us on Instagram: https://www.instagram.com/onairwithryanSee omnystudio.com/listener for privacy information.

On today's show: Miley Cyrus drops in to chat with Ryan and Tanya. The Backroom has all sorts of fun updates like Silent Retreats with Rubi, Fonzie has some updates for theme parks to plan ahead and Elsie is starting to get worried about her boyfriend's obsession with trying to win midway plushies. Catch up NOW on the On Air With Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryanSee omnystudio.com/listener for privacy information.

"Confident women don't compete." Miley Cyrus joined Ryan Seacrest in-studio and enlightened us all. Listen back to the full 20-minute interview with the "Something Beautiful" artist here to learn what it's like working with Beyoncé, the mantras Miley lives by and why she's happy her fans sing along loudly to her new visual album & movie:  Cyrus' new visual album "Something Beautiful" premieres on Hulu and Disney+ today, July 16, and the Disney alum shared with Seacrest the project is a testament to how she's "always growing." The raw, cinematic journey through love, loss, and self-discovery is rooted in healing.  "When I really actually started to minimize the idea and the concept it became more pure," Cyrus reflected on the "challenging" new project.  "I knew I wanted to open the movie with a prayer because no matter what you believe in ... any time the world, we, come together and we say a piece or a prayer together that's the most powerful." Miley added she recently "did some meditation at a monastery" and learned that she prefers connection over silence.  "I would make it not silent ... I thought you know if I ever had the Miley monastery the house rules would be a little different," she joked. "I've learned sometimes things don't have to be so drastic." "My mantra is 'don't run away,'" Miley shared, adding that while yes she still gets nervous to perform, she tells herself to "do it anyway."  "Do it anyway -- the things that you do that you're afraid of -- the challenges really do change you." Miley said she was actually inspired by viewers being annoyed during "Wicked" screenings of others singing along. "I want that," Miley shared of her film. "I want the annoyance of the person sitting next to you singing louder ... because I love the communal part of music."  The movies release comes on the heels of Miley's now-viral guest performance during Beyoncé's Paris "Cowboy Carter" tour stop.   "I invited myself," Miley joked. "I was in Paris already and me and everybody else wanted to go to the Beyoncé show in Paris but because I am Dolly's goddaughter I can't do anything for fun I've got to turn it into work. ... She's everything that you would want her to be," Miley gushed of Queen Bey. "Meet your heroes when it comes to Beyoncé." "Confident women don't compete and that's why both of us get to stand there in our own lane and just celebrate each other," Miley added. "Together we can be really powerful so I thought it was metaphorical that she gave me her riser [for my entrance]. ... That wasn't something I was always given in the past. ... It just shows -- I thought it was a true testament to the kind of woman that she is." Listen back to the full interview for more, including to find out which tracks Miley has actually replaced on streaming after "despising" certain mixes off her albums.  Stream "Something Beautiful" out now on Hulu and Disney+ join us on Instagram: https://www.instagram.com/onairwithryanSee omnystudio.com/listener for privacy information.

We have the #1 best thing to drink during a heat wave...for the best hydration! SECOND DATE UPDATE - Their dogs hit it off…then they hit it off. She offered him her number…but when he called it didn’t work…as in, it was a fake number. He wants to find out what happened and see if there’s still a chance.join us on Instagram: https://www.instagram.com/onairwithryanSee omnystudio.com/listener for privacy information.