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Happy Place
Deepak Chopra
Nov 16, 2020
Deepak Chopra, a well-being expert, and champion of positive mental health support, discusses the stages of grief during current times, challenging societal conditioning, the power of community and self-reflection, and the role of mantras in meditation.
41:21
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Quick takeaways
- Shifting our focus away from external noise and negativity allows us to find moments of stillness and peace.
- By embracing creativity, questioning our limiting beliefs, and exploring alternative solutions, we can tap into our collective creativity and find innovative solutions to global issues.
Deep dives
The Importance of Self-reflection and Shifting Focus
In this podcast episode, Deepak Chopra discusses the significance of self-reflection and shifting our focus away from external noise and negativity. He highlights how our attention is selective and that we have the power to choose what we pay attention to. By focusing on something positive that brings us joy or peace, we can avoid getting caught up in the chaos and find moments of stillness.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode