The Three Pillars of Self-Confidence

Self-confidence rests on three essential pillars: perspective, perception, and practice. Gaining perspective involves stepping back from a situation to see it clearly, which can mitigate anxiety by acknowledging that past experiences don't define current realities. Perception is about recognizing opportunities within situations, allowing individuals to shift their mindset from anxiety to excitement, often leading to a flow state where worries fade. Lastly, practice emphasizes that developing skills is a key to increasing confidence; those who actively engage in learning and skill acquisition are better positioned to face challenges without being hindered by fear of judgment.