How to Be Awesome at Your Job 1011: How to Defeat Overwhelm and Get SO MUCH Done in 15 Minutes with Sam Bennett
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Nov 14, 2024 Sam Bennett, author and creativity specialist, discusses her 15-minute method that revolutionizes productivity. She reveals how much can truly be accomplished in just a quarter of an hour and shares strategies for overcoming overwhelm and procrastination. Through 'grumpy magic,' Bennett emphasizes that even when you're not feeling your best, short bursts of effort can lead to fulfillment. She encourages embracing imperfections and highlights the importance of consistent, manageable tasks for personal growth.
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Quitting the Family Business
- A man from Philadelphia, after initial resistance, embraced the 15-minute method.
- This ultimately led him to quit his family business job after nine years.
Sparkly Breadcrumbs
- A client used the method to process her deceased mother's belongings.
- Starting with 15 minutes of daily sorting, she reconnected with music, friends, and her new neighborhood.
15-Minute Commitment
- Commit to just 15 minutes daily on a meaningful task.
- If 15 minutes doesn't work, adjust it to any duration that feels achievable.
