Medicine for Mentally Hard Days (ep. 171)

In this episode, I'll share some key questions to ask yourself when you're having mentally tough days, and some medicinal ideas to bring your focus back to!

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Intro and outro music: my own

other music:

https://uppbeat.io/t/bosnow/autumn-coffee

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https://uppbeat.io/t/hartzmann/space-journey

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https://uppbeat.io/t/caleb-fincher/dawning

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