This week, I had the pleasure of speaking with Natalie West whose focus is on nutrition and its connection to mental health.
Talking with Natalie dovetailed into so many other podcasts specifically Julia Rucklidge and Dr Pran Yoganathan, also with Prof Pete Smith, Olivia Leslar, and many more.
Join me as we look back and connect this week’s episode to some other episodes we’ve done on the program on mental and gut health.
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You can also watch this episode at https://drronehrlich.com/
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Unstress with Dr Ron Ehrlich