Neurodiversity Podcast

The Empathetic Classroom: A Mental Health Mindset for Educators

Jan 29, 2026
Maria Munro-Schuster, a licensed counselor and former K–12 teacher, blends classroom experience with mental health practice. She explores a mental health mindset that prioritizes nervous system regulation. Topics include how personal history shapes reactions, neuroception and fast nervous responses, the idea of teachers as first responders, and using flexible boundaries to support empathy.
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INSIGHT

Mental Health Mindset Is A Way Of Being

  • A mental health mindset is a way of being that prioritizes nervous system regulation over techniques.
  • Maria Munro-Schuster says teachers can embody therapeutic principles without becoming therapists.
INSIGHT

Our Histories Drive Classroom Reactions

  • Countertransference means our past shapes how we react to students, often unconsciously.
  • Maria Munro-Schuster urges adults to look inward before assigning blame for a student's behavior.
INSIGHT

Nervous System Scans For Safety First

  • Neuroception means our nervous system senses safety before conscious thought and drives many reactionary responses.
  • Maria Munro-Schuster highlights educators often react from nervous system cues in fast, pressured classroom moments.
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