Dr. Reedy revisits his favorite book on boundaries, “The Dance of Anger,” by Harriet Lerner. He talks about how guilt and fear must be faced for us to set boundaries and become who we are. He explains that anger is a signal that we need to take better care of ourselves. He also explains how we do everything (blame, argue, guilt others, complain, rage, debate, reason, etc.) except set a boundary to get others to change to avoid doing the harder work.
Finding You: by Dr. Brad Reedy