Beyond the Self with Africa Brooke

#016 - Do I need to apologise? And other thoughts

Dec 31, 2021
The host reflects on introspection and relationships, shares insights on COVID-19 challenges and alternative treatments, emphasizes gratitude and simplifying life, embraces emotional intimacy and in-person interactions, and discusses expanding the platform for wider reach.
Ask episode
Chapters
Transcript
Episode notes
1
Introduction
00:00 • 2min
2
Exploring the Joy of Smartless Podcast and Light-hearted Entertainment
02:28 • 3min
3
Reflections and Introspection
05:06 • 18min
4
Overcoming COVID-19 Challenges
22:51 • 7min
5
Exploring Self-Care and Alternative COVID-19 Treatments
29:43 • 2min
6
Gratitude for Recovery and Intentions for Simplifying Life
31:56 • 2min
7
Embracing Emotional Intimacy and Self-Discovery
34:26 • 5min
8
Embracing In-Person Interactions and Expanding Platform
39:24 • 17min